Frequently Asked Questions

Our classes are a heart-pounding, full-body dance party on a bike! Classes are 45 minutes long. Be prepared to sweat!
Any type of athletic clothing that you feel comfortable in is suitable, although we suggest pants that fit tight at the ankles and fabrics that are sweat wicking. Men must wear a shirt during class.
Rideologie offers a pay-as-you-go system -- that way you're only purchasing classes that you actually use. If you're riding regularly, our larger series offer a price discount.
It depends on the weight of the individual and the amount of exertion used. Research indicates that on average, indoor cyclists burn from 500-700 calories in a 45-minute workout.
We offer complimentary shoes but have limited sizes. Our bikes are SPD and LOOK DELTA compatible only. We can also put baskets on the pedals so it's best to wear hard-soled athletic shoes in case we are out of your size.
Check in with our fabulous front desk staff! They will have a waiver ready for you to sign, as well as a sign in sheet to claim your assigned bike. They can hook you up with shoes if you need them, and answer any questions you may have.
We provide towels for your ride, and have digital lockers for your personal belongings, on site bathrooms, one well-appointed shower (complete with toiletries and towels), a hairdryer, hair ties, earplugs, mints, and everything you might need.
Create an account for yourself and continue on to the purchase page. Choose your desired package and from there, click the reserve button and choose your class. You can even choose your bike!
Absolutely! We ask that all new riders arrive no later than 20 minutes before their first class. We want to make sure we can show you around and get you set up properly for a safe ride.
You can absolutely cancel! Any rider must cancel at least 5 Hours prior to class reservation. NO EXCEPTIONS! If you no show we will not credit the class back. If you email, text, call after the class, you will not get the class back. NO EXCEPTIONS!
Cancel on your own in your Profile (located in the more tab at the top of the wesite) Or Call/Email cancellation to if it's within the 5 hour mark.
Yes! We are here to push you, but we also encourage you to listen to your body when you ride at Rideologie. If you are unable to do a certain move, don’t do it! If you need a break, take it! It is always a good idea to consult with a medical professional before starting a new workout routine.
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