Meet our Instructors

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Ali B - She believed she could so she did

Ali has been indoor cycling since she took her first cycle class at the University of Utah. She has been greatly influenced by her fathers fitness company and the positive impact exercise has globally. Ali became a certified cycling instructor in 2016 and continues progressing and encouraging others to live a healthy lifestyle.
Rideologie exists because Ali saw a need for a boutique indoor cycling studio in her hometown of Salt Lake.She believes Rideologie can inspire and help others transform mentally and physically into their best self. Ali is a hard working, motivating, enthusiastic girl who is all about good vibes only in the Ride Room.
Favorite Dance Move on The Bike: Figure 8
Favorite Artist: Flume
Guilty Pleasure: In-N-Out Burger

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Alli C - Talking about our problems is our greatest addiction. Talk about your joys.

Alli grew up in western Colorado where she developed a serious addiction to fitness and all forms of cycling. She’s completed many long distance group rides including Ride the Rockies (twice), Little Red Riding Hood, the Moab Century and more. Alli believes that riding, paired with the perfect playlist, is the best way to release, sweat it out all out, and leave happier, healthier and stronger! Alli’s ever-smiling face and upbeat personality are sure to get you through even the toughest of rides.
Favorite Dance Move/Routine on The Bike: Tap Backs and Heavy Hill Climbs!
Favorite Artist: Bruno Mars  
Guilty Pleasure: Late night bowls of cereal

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Alyanna - “If nothing changes, nothing changes”

Alyanna grew up in Lancaster, Pennsylvania and moved out west to attend college at Brigham Young University. She currently works at an outpatient physical therapy clinic as an Exercise Specialist. She was a competition dancer for 14 years and her love of dance instilled a true passion for fitness in her life, as well as helping others to maintain an active lifestyle. She tried spin for the first time a few years ago and was hooked on the energy found in the ride room, as well as the challenging choreography and upbeat playlist that reminded her of being in the dance studio. When she’s not on the bike, you can find her on the dance floor, attending concerts, watching movies, cooking, or thrift shopping. Alyanna loves coming up with new combos to her current favorite songs and can’t wait to party on the bike with you!
Favorite move on the bike: Hovers
Favorite artists: Ellie Goulding, Kishi Bashi
Guilty Pleasure: A night in with a good movie, popcorn, and all the gummy candies

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Amy - Maybe life isn't about avoiding the bruises. Maybe it's about collecting the scars to prove we showed up for it.

Amy grew up in Salt Lake and went to the University of Utah. She then moved with her husband to Northern California for a few years and then to Arizona for 6 years. A couple years ago she moved back to Utah because she missed the seasons but was sad to find there were no spin studios around! Amy is so excited for Rideologie and excited to be teaching spin. Amy loves to workout and spinning has become one of her favorite things to do. Finding the right songs for a spin workout makes all the difference. Amy has been taking spin classes for 4 years and just over a year ago got her own bike at home that she loves to create new routines on. Amy loves spinning, singing, Jillian Michaels workouts, her husband and three girls, the beach, Sweaty Betty, and good food!
Favorite artist: Sarah McLachlan and 80's music
Guilty pleasure: diet Dr. Pepper with lime
Favorite move on the bike: running up in 3rd and intervals

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Brandon - Heart is what makes the difference- Jerry Sloan

Brandon is a born and raised Utahn who tries to find adventure in everything he does. After college, his drive took him to a 10 year career in professional sports which is where his love for fitness began. Whether it's on the bike, on the trail, or running Spartan races, he's sure to be doing something active somewhere. If you want to be challenged while having a good time, you definitely should check out Brandon's class. And when you do, be sure to go say hello after, extroverts like Brandon love that! FAVORITE MOVE - Hops FAVORITE ARTIST - How can I pick just one?! Right now, I'd say Dermot Kennedy or James Arthur GUILTY PLEASURE - Single bumble berry FC topper from Nielsen's Frozen Custard

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Christiana - Undertake what's easy as if it were hard, and what's hard as if it were easy

Christiana was born and raised in Salt Lake City. She loves engaging with her community and strives to make a positive impact on everyone around her. After graduating from the University of Utah (Go Utes!), she has shaped her career around helping people from all backgrounds. Christiana has always maintained an active lifestyle and fell in love with spin at Rideologie 2 years ago. She recently returned from traveling across the country for a year of consulting where she never passed up on the opportunity to stay active at spin studios in many different cities and states. Outside of the studio, she loves spending time with her family and friends, cooking, traveling and exploring new restaurants. Christiana’s energy, determination and playlists will have you pushing hard all class long and leave you excited for more.
Favorite Artist: Khalid, Drake and any EDM with a hip-hop beat
Guilty Pleasure: Hires’ Cheese Fries, Binge watching TLC shows, and Diet Dr. Pepper
Favorite Move on the Bike: Tabatas

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Gianna - Start each day with a grateful heart!

I grew up in Utah and made my way to Eugene, Oregon to go to school at the University of Oregon - Go Ducks! I have since found my way home and currently work for the Utah Football Team - Go Utes! I have my mom to thank for instilling a passion for always being active... running, swimming, riding, you name it. I fell in love with riding because I can get lost in the music and I am always surrounded by passionate and energetic people in the ride room. I can't wait to ride with you all and bring that passion and energy to my class, that and some heavy hills!
Favorite Move: Hills & Push Up/Tapbacks
Favorite Artist: Dan & Shay, Country or anything I can dance to!
Guilty Pleasure: Sweet Potato Fries and Any/All Ice Cream!

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Ivy - “Get lost in the beat and discover what you stand for.”

Ivy moved to Salt Lake City from Columbus, OH after graduating from The Ohio State University as a heptathlete on the women’s track and field team. Ivy has found her dream job in Utah working for the nonprofit, Girls on the Run, which inspires young girls to be joyful, healthy, and confident. After finishing her collegiate track and field career, she searched for a new identity as an athlete, and has found that in the ride room! She strives to create a safe and fun space for you to push yourself and be your awesome self, just as you are. When she’s not clipped in, you can find her skiing, trail running or hiking with her husband and their goldendoodle pup, Murphy.
Favorite move: Push-up to tapback combos
Favorite artist: AJR, Ellie Goulding
Guilty pleasure: Crumbl cookies and french fries

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Lauren - "Treat others the way Chick-fil-A treats you." - a wise person -Lauren Chapman

Born and raised in Utah, Lauren hails from Kaysville and is proud to call it her hometown for the past 23 years! She was introduced to the passion of road cycling by her dad and has loved every minute of spending time with him and creating memories into adulthood. Although new to the cycling world, Lauren instantly fell in love with the sport and Rideologie community. Having an outgoing personality to perform and speak in front of people, she knew she wanted to someday get on the platform and lead a ride herself. Lauren believes that music is the most integral part of any workout and being an amateur violinist and vocalist herself music has always carried her in the big rollercoaster of life. A hairdresser by trade turned preschool teacher, Lauren momentarily switched careers to be a part of her 4 year old son’s early education milestones and loves watching him thrive. She has been with the love of her life for the past ten years and is grateful for his unconditional love and support through her ambitious adventures. When you clip into the bike in Lauren’s class she asks that you abide by two rules: First that you don’t compare yourself. Everyone had to start somewhere and the Rideologie community is a family who supports and uplifts each other during our workout and beyond. Second is that you walk out feeling more bad ass than when you entered. Lauren will motivate you to push yourself past your limits but you have to show up as well.
Guilty pleasure: Chick-fil-A
Favorite artist: can’t pick one but queen of 90s and 00s throwbacks to sing along with
Favorite move: around the worlds and tab backs

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Lizzie - -


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Morgan - "It ain't how hard you hit. It's how hard you can get hit and keep moving forward. How much you can take, and keep moving forward. That's how winning is done."

Hey Rideologie!! My name is Morgan and I grew up in a small town in Ohio where my love for health and fitness quickly began from a young age. My passion continued through college where I competed in Track and Field at Tiffin University. After my collegiate career came to an end, I really strived to refuel that competitive edge and finally found it in the ride room shortly after moving to Salt Lake City! Unlike on the track, I loved how the competition on the bike was internal and found myself pushing to new limits. When I’m not teaching on the bike, I counsel families through in- home interventions to teach them valuable life skills and behaviors. I enjoy traveling, skiing, hiking and discovering new music to inspire my rides! My goal is to encourage my riders to find their “why” and help them to reach new limits in the ride room and in their everyday lives. Come ride with me!
Favorite move: Intervals and Tap Backs!
Favorite artists: Louis the Child, Ed Sheeran, Fytch, Marian Hill, Lauren Daigle (& the list goes on and on)
Guilty pleasures: Crumbl cookie and a McDouble with NO PICKLE :)

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Natalie - Don’t talk about. Be about it.

Hi friends! I’m Natalie, from sunny Los Angeles California. As a long time fitness enthusiast I have been coaching indoor cycling amongst many other areas of fitness for over 10 years, and I don’t plan on stopping anytime soon! If I’m not on the bike, you can probably find me cooking something delicious in the kitchen, volunteering at an animal shelter, studying at a coffee shop or enjoying the outdoors with my dog. In my classes you can expect to be challenged and lovingly pushed to your fullest potential, all while enjoying high energy, beat bumping music and words of inspiration. Get ready to have the time of your life!!See you on the bike and get ready to WERK. Xoxo Favorite move: choreography in 3rd and light weights in saddle Guilty pleasure: reality tv show— temptation island Favorite artist to spin to: Diplo and Yellowclaw

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Tanner - WIN THE DAY

The way you do one thing, is the way you do everything; if you want to work hard for the rest of the day, Tanner’s class is for you. My workout is fueled by good music, the beats will be pumpin’ and so will your heart! This Seattle native turned Utah Ute will have you passing on the morning coffee and opting for 45 minutes at Ride-ologie to wake you up. Each rider brings energy to the room, so I hope you’ll bring your friends! Don’t worry, I’ll gladly share my playlist with you after the workout so you can have something to get you excited for your weekend!
Favorite music artist: Macklemore & Ryan Lewis
Guilty Pleasure: The entire dessert menu at The Dodo Restaurant
Favorite move on the bike: Getting arms and shoulders involved

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Taylor - "People will forget what you said. People will forget what you did. But, people will never forget how you made them feel" --- Maya Angelou

Taylor is a 23 extroverted optimist, foodie, Beyhive member, hip hop lover, dog person, movie critic, travel enthusiast, and occasionally I have my witty moments. I thrive off of the energy of others, and I always try to foster an environment that promotes warm and fun vibes for everyone around.
I attended my first spin class my sophomore year at the University of Utah, and I haven’t looked back since. I fell in love with the energy, music, and the intensity of the challenging routines that were different every class. Also, I had the best instructor who inspired all aspects of my life and is the main reason I pursued this path of becoming an instructor myself. My goal is to simply support those around me on their journey for a healthier and happier life!
Favorite move on the bike: Alternating Hills and Sprints
Favorite music artist: Beyoncé (NO competition here. But, I have a very eclectic music taste, so I will implement all types of music into my classes… Besides country. Sorry K Bull 93 fans.)
Guilty Pleasure: A Hires Big H, rootbeer freeze, anything chocolate (especially brownies), salt & vinegar chips, a binge worthy Netflix series, and sweatpants…

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